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    12 Aug

    Kick the Habit! Free Tobacco Cessation Class Starts Aug. 25 at Methodist Fremont Health

    Are you ready to quit tobacco for good?

    While the intense addiction to nicotine makes kicking the habit difficult, it’s not impossible. Methodist Fremont Health’s Tobacco Cessation Program will give you the tools and support needed to be a successful quitter. The program consists of five Tuesday sessions: Aug. 25 and Sept. 1, 8, 15 and 22 from 6:30 to 7:30 p.m. at Methodist Fremont Health Medical Center. This class is being offered free of charge thanks to the support of the Fremont Health Foundation.

    Why bother quitting now? Fortunately, people who stop smoking can greatly reduce their risk for disease and premature death. And the younger you are when you quit, the better your chance of avoiding these problems.

    Methodist Fremont Health’s Tobacco Cessation classes are taught by a tobacco treatment specialist and follow guidelines from the American Lung Association. Get confidential, expert instruction, discount coupons for nicotine replacement items and the support you need to start the path to a tobacco-free life. 

    For more information on the Tobacco Cessation Program or to register, call (844) 437-3666. Class will be canceled if the minimum of five participants is not met.