Methodist Estabrook Cancer Center
Methodist Women's Hospital
Methodist Physicians Clinic
Methodist Physicians Clinic Women's Center
It's not uncommon to see weight loss on a New Year's resolution list, but it sometimes can be difficult to stick to this goal.
Brenda Herrod, program coordinator for Methodist Health System's Better Living program, said self-confidence is key when it comes to achieving a weight loss goal.
"Tell other people what your goals are, and find your support network of friends or family who will hep you," Herrod said.